Week 31: Recipe #1--Spinach, Bacon, & Egg Quiche Cups

My girls LOVE quiches, actually eggs in general, so these were an instant hit.  They both ate their entire "cupcake" and asked for seconds.  I found these on Pinterest.  They are from a site called Sugar-Free Mom (see link below).  My husband and I liked them too, although we topped them off with a little hot sauce for more flavor.  These cupcakes are 3 WW+ points each.  I'll definitely be making these again!  I served these as "Breakfast for Dinner" with hashbrowns and fresh fruit.  Makes 12 cupcakes.

Photo from www.sugarfreemom.com

You'll Need:

• 10 eggs, beaten
• 1/4 tsp. salt
• 1/2 c. milk, 1%
• 1/2 c. low fat shredded cheese
• 6 slices turkey bacon, chopped (The bacon is optional, without it they are 2 WW+ points each)
• 2 c. chopped spinach, fresh or frozen (I used frozen)

Preparation:

1. Preheat oven to 350 degrees.
2. If using bacon cook in a saute pan until crisp.
3. Add spinach to bacon and heat on low to warm through.
4. Spray a 12 cup capacity muffin pan with nonstick cooking spray.
5. Whisk egg, salt, and milk together in a bowl.
6. Evenly distribute bacon and spinach into each muffin cup.
7. Evenly add cheese to each muffin cup.
8. Pour egg mixture into each muffin cup about 3/4 of the way.
9. Bake for 25 minutes.

Recipe and link:  http://www.sugarfreemom.com/recipes/mini-spinach-bacon-egg-quiches/